Some herbs and supplements ... in estrogen production that occurs with menopause. The decline in estrogen from menopause may increase the risk for cardiovascular disease. A 2022 study found ...

Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties. These herbs combat stress, inflammation, and infections, offering warmth and wellness.

Low estrogen levels can increase your risk of cardiovascular conditions, but high estrogen levels can also have a negative effect on your heart. Depending on your individual circumstances ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums ...

Whether you are looking to boost your metabolism ... women who can’t or don’t want to take estrogen supplements. It’s also made with natural herbs and ingredients like Black Cohosh, Dong ...

These supplements are commonly used by athletes and bodybuilders, as they can help increase muscle mass and reduce body fat by diminishing estrogen levels in the body. When it comes to choosing ...

Many herbs and spices possess unique health benefits, from boosting your immune system to reducing inflammation. These are some of the herbs and spices that will not only elevate the flavors of ...

Herbs are natural remedies known for their healing properties. Herbs like turmeric, ginger, and tulsi, have long been staples in many cultures Adding herbs into your routine can support your ...

Herbs have long been used in traditional medicine for their hepatoprotective properties. In this gallery, we'll explore ten essential herbs that can be easily included in your diet to help ...

There is no reason to accept a slump in energy, a dip in vitality, or thinning tresses as you age. It may simply be time to adjust how you support your body, hormones, and hair.

The ECS plays a crucial role in regulating various functions such as mood, sleep, appetite, and even pain management. Research has shown that CBD can increase the levels of anandamide – often referred ...