Actor Beth Behrs, who turns 39 later this month, began experiencing perimenopausal symptoms around the age of 35. As such, she wanted to speak openly about her past anxiety-ridden few years to help ...
Natural progesterone can be taken as a cream, a lozenge or a pill. If symptoms persist, a natural estrogen preparation can be taken. You should use a preparation that is 80% estriol. Estriol is a type ...