If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

Use a high-protein pasta to help make this decadent pasta dish even more filling and satisfying. “Heart-healthy avocado makes ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

While a simple pasta dish can fit into a healthy diet, many restaurant offerings push the limits ... With 50 grams of saturated fat per serving, it far exceeds the American Heart Association's ...

But pasta makes an equally versatile ... even if you're faking it. The dish itself is surprisingly straightforward to make. You'll just need a healthy handful of fresh-ground black pepper, some ...

To amp up the veggies even more, try adding asparagus or peas to the dish. This one-pot pasta dinner is simple, fresh, and healthy—what's not to love? Cooking the pasta right in the sauce saves ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.