Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with ...

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Some of the most healthy cooking oils are olive and avocado oil. These are more appropriate for higher-heat cooking and can ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

These range from health benefits to flavor and cooking temperatures. The lower the saturated fat content, the better, experts say. “The American Heart Association recommends choosing oils with ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...