The benefits of cutting out sugar may include improved oral or heart health ... not often considered a "healthy" food. There are two main types of sugar in the human diet: natural and added ...

In addition to lowering LDL cholesterol (the “bad” cholesterol), TLC helps reduce metabolic disease and other severe conditions. Beginning with a heart-healthy diet plan and physical activity, the ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

“For one thing, the study was performed in people who were also eating a heart-healthy diet. Maybe the health advantages of a glass of wine are only seen when being drunk alongside a plate of ...

The plan paves the way for more mayors across the UK who, in turn, can impose the contentious “mayoral precept” on their constituency. Telegraph analysis shows seven million households could ...

During as much as five years of follow-up, there were 685 cases of heart attack, stroke and heart disease. In people at high risk of heart disease following a Mediterranean diet, light-to-moderate ...

The festive season is upon us and if you’re planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy ... easy-to-manage diet plans: a ten ...

"Red and purple grape juices may have some of the same heart-healthy pluses of red wine." "Although white wine contains polyphenols, resveratrol is found primarily in the grape's skin and is ...

Experts recommend healthy breakfast choices such as oatmeal, avocado toast, fruit, and eggs. Eating a substantial breakfast is important for heart health ... Experts say diet quality is essential ...