To help separate fact from fiction, KETV 7 can Help spoke with Caroline Juliano, a clinical nutrition service leader at Methodist Hospital, about whether these oils are actually healthy.

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

The right amount of oil in your diet is not only about quantity but also about quality Choosing oils rich in healthy unsaturated fats using them in moderation and making mindful adjustments to your co ...

The American Heart Association supports the inclusion of omega-6 fatty acids as part of a healthy diet." People may not realize how much seed oils they're eating because of the many processed ...

No, you should not stop eating cooking oils, or even seed oils, in response to this research, Yeatman says. In fact, olive oil has numerous health benefits and is a central component in the ...