Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The right amount of oil in your diet is not only about quantity but also about quality Choosing oils rich in healthy unsaturated fats using them in moderation and making mindful adjustments to your co ...

Today, you’ll go grocery shopping without leaving your seat. When we started brainstorming the topic for our annual challenge ...

Kennedy, who wants to "Make America Healthy Again," has been a staunch advocate for reforms to the food industry, and ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a pinch of salt and pepper. Stir in the crumbled bacon, reserving 1 tablespoon ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

It is also commonly used as a home remedy because of its vital nutrients and medicinal properties. Additionally, there are many healthy benefits associated with it being consumed in oil form. Some of ...

It contains 40% heart-healthy monounsaturated fatty acids, which is similar to traditional Indian oils like sesame oil, mustard oil ... With experience many of you would know how addictive UPF can be.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...