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Santa Cruz Sentinel on MSN
3 小时
Donna Maurillo, Food for Thought | From holiday feasts to healthy eats
"Listen up! Holiday parties are behind us. And for some of us, they’ve ended up on our behinds," writes columnist Donna ...
Daily Meal on MSN
4 小时
13 Concession Stand Red Flags You Can't Ignore
We spoke with an environmental health specialist to find out what you should look out for if you want to grab some food from ...
4 小时
12 Best Snacks to Lose Your Belly, From "Zero Belly Diet"
Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.
Baystate Health
5 小时
Discover the Benefits of Healthy Fats in Your Diet
Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...
7 小时
Recipe: For your healthy eating plan, make this protein-packed salad of lentils, quinoa ...
This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...
15 小时
Mediterranean diet's links to improved memory and reduced dementia risk wow researchers
Scots are partial to tucking into food from countries like Spain, France, and Italy, but they might not know that it could be ...
20 小时
Which diet, exercise and sleep patterns are best for heart health? Top cardiologist shares ...
Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...
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