Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke to dietitians to find out. “Sunflower oil is one of the most common seed oils ...

America may be poised for a nutrition policy reset, one that starts to reverse the epidemic of chronic disease afflicting a ...

Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential nutrients, and antioxidants and is much more than just a cooking ingredient.

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...