Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Oil is the ultimate kitchen staple, used for everything from sautéing and deep frying to roasting and pouring into salad dressings. Extra virgin olive oil is renowned for its health benefits – but is ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

"Based on the evidence we have, seed oils don't pose any health risks," Kristina Petersen, associate professor of nutritional sciences at Penn State University, told CBS News. "In fact, when you ...

But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil healthy? TODAY.com spoke to dietitians to find out. “Sunflower oil is one of the most common seed oils ...

Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential nutrients, and antioxidants and is much more than just a cooking ingredient.

New York City physician Dr. Michael Aziz said adding the supplement or getting more of it in your diet has longevity effects, ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...