"These oils can provide health benefits," Best says. "Using them after cooking to make dressing with or drizzle on vegetables ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

From skincare to cooking, coconut oil is often seen as the all-purpose healthy fat and thus considered a healthy alternative to deep-frying. Nutrition experts believe that in addition to providing ...

In the process, some of the healthy compounds are lost, but they generally tolerate heat better than unrefined oils. When you heat oil during cooking – deep frying, shallow frying, sautéing, ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Why Kitchen Air Pollution Matters for Health When considering ... of frying without the excess oil or messy clean-up,” Moore noted. “Compared to deep frying, air frying usually results in ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.