The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play a more prominent role this year.

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re crushing it day ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

As we start a new year, it’s common for people to prioritise their health. If you need a helping hand kickstarting your ...

I can’t believe it’s been a year since I started my weight loss journey, and I actually stuck with it! This is real proof ...

When Michael Ashby moved to Scotland in 2001 he weighed more than 24 stone and his health was rapidly in decline.

Lion’s Mane mushrooms, a functional and non-psychedelic type of mushroom, have gained attention for their potential health ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...