Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest ...

While we pay attention to the food we intake, do we check the quality of the cooking oil that we use? It is necessary to make ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

We’ve all heard of the health benefits of olive oil. But how can we unlock its full potential in our own kitchen?

A new study from the University of Birmingham shows that aerosols from cooking oil can linger in the atmosphere longer than ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Cooking garlic and onions in vegetable oil at high temperatures can generate trans-fatty acids (TFA) and can prove to be ...

With air fryers, a few tablespoons of oil is all that is needed to "fry" food. With deep frying, not only is more oil used, but there is also a greater risk of reusing and reheating oil. This poses ...