Take on Veganuary with a tasty food journey that will excite your taste buds. These vegan dinner recipes are so good, you ...

Avoid the dreaded afternoon slump with these healthy lunch choices. Though often overlooked, lunch is a crucial meal. “Lunch ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into ...

Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

It’s been a busy year. Here are some of the VegNews stories our readers enjoyed the most throughout 2024.

Greek islands offer the finest local delicacies and this is an article for those who look to be taken away by both natural ...

To help us all survive JanuWorry, here is Khanya Mzongwana’s list of favourite budget-conscious pantry staples, which she deploys in delicious dishes throughout the year, but that really come into ...