“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Abstract One surety to motivate people to consume cassava pasta could massively be made a reality if consumers have a fair ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

Considering how sugar impacts your health, switching to healthy soda alternatives is a smart choice. So, if you're looking to cut back on sugary soda, you're in the right place. As registered ...

You can substitute them for pasta in almost any recipe ... how much of these noodles you should eat. Are shirataki noodles healthy? Shirataki noodles contain almost none of the healthy ...

Beetroot rice can be eaten with tasty curries. If you are craving crunchy snack then this beetroot chips recipe is for you, a healthy alternative to potato chips. Slice thin layers of beetroot, toss ...

Researchers are looking to foods such as leafy greens and fish to pinpoint disease-fighting molecules. Ultra-processed foods may be fueling a rise in colon-cancer cases — but healthy foods could ...

These delicious pasta recipes are packed with at least 15 grams of protein and 6 grams of fiber per serving to help you feel ...

The pasta, of course, is made with semolina ... of how people think about food—while creating good-tasting healthy alternatives in the supermarket—has earned Felicia a place among Fast ...

Who can resist a comforting bowl of pasta? It's undoubtedly one of the most popular dishes to whip up, given its simplicity and rich flavours. Originating from Italy, this staple food is a common ...