Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in ...

In this case, I went in search of an alternative to white-flour spaghetti – something equally satisfying, but more nutritious. My first thought was whole-wheat pasta. My second was barley ...

Well, it doesn't have zero calories yet, but healthy pasta alternatives have made the traditional indulgence much better for you. However, some of those healthy alternatives are undeniably better ...

Conversely, pasta typically forms part of a meal, especially when combined with healthy fats like olive ... but still crave their essence, there are alternatives available. Consider whole wheat ...

“Other alternatives include pasta made from chickpeas and lentils ... provide overall balance by including protein, healthy ...

Can it also be a healthier, more nutritious alternative to traditional pasta? That also depends on ... of sodium that can fit within an overall healthy diet. But, if you're watching your sodium ...

The pasta, of course, is made with semolina ... of how people think about food—while creating good-tasting healthy alternatives in the supermarket—has earned Felicia a place among Fast ...