Trans -fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, ...

Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Find Fruits To Have With Skin On Latest News, Videos & Pictures on Fruits To Have With Skin On and see latest updates, news, information from NDTV.COM. Explore more on Fruits To Have With Skin On.

Pair your air-fried vegetable fritters with green chutney or yogurt-based dips. This way, you can enjoy added flavor without ...