Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Can it also be a healthier, more nutritious alternative ... Keep in mind that the exact nutrients in store-bought pasta and gnocchi may differ from brand to brand. You might also see enriched ...

Italian-American celebrity chef Giada De Laurentiis knows a thing or two about the best pasta shapes. Here's why this ...

For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...

Eat Senza’s first product, lil pastina, is a “reinvented” take on the classic Italian star-shaped pasta made without the top nine allergens and gluten-free, according to the brand’s co ...

Its strong contender is pasta, which is made from wheat flour (often durum wheat) and water, sometimes eggs. These two starchy foods offer more than carbohydrates. Both have impressive nutrient ...

The food and beverage landscape in 2024 “was shaped by a desire for balance: indulgence and health, tradition and innovation, ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...