Dread the thought of eating ham for weeks? Rosheen Kaul’s recipes bring extra flavour, salt and crunch to leftovers from your ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Despite appearances, there’s nothing fishy about this health advice. When it comes to living longer, New York City physician ...

Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies ...

A doctor who says he's as healthy as someone 20 years his junior believes walking is a key part of his daily routine.

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

“Beef tallow is rich in healthy fats but also contains less healthy saturated fats,” explains Best. It contains fat-soluble ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...