Trans-fatty acids (TFAs) increase the risk of heart attacks. While TFAs are typically found in fried and processed foods, ...

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

Going out to eat? See which Marion County restaurants were rated best by inspectors, and which failed the test.

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

What kind of fat should you choose, and which should you avoid using in the pan? ...

Unfortunately, as a general rule, most culinary professionals warn against cooking frozen meat. The internal temperature ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

New research found that compared to four other cooking methods, air frying produced the least indoor air pollution. Here's ...

Raw zucchini offers a similar nutrition profile as cooked zucchini, but with less vitamin A and more vitamin C, a nutrient which tends to be reduced by cooking ... heart health. Its high fiber ...