"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo ... Some cooking oils are better to use when cooking with high heat — such as searing or frying.

"Cooking oil can definitely be part of a healthy diet," says Natalie Rizzo ... Some cooking oils are better to use when ...

Some of the healthiest options for high-heat cooking include avocado oil, coconut oil, and ghee. Which oil has the highest smoke point, suitable for high-heat recipes? Oils with high smoke points ...

It’s essential to choose an oil with a high smoke point for high-heat cooking methods like frying and sautéing. After researching and testing various healthy cooking oils, we’ve identified ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Additionally, avocado oil may contribute to skin health and improve nutrient absorption ... making it suitable for high-heat cooking, and it adds a distinct flavor to dishes.

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...