Businesses in the food sector made huge changes to their offerings in 2024 to cater to increasingly price-conscious Americans ...

A study published in the Food & Function journal this year studied the impact of cocoa on cutting down stress-induced ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

The U.S. Food and Drug Administration has announced that walnuts meet its updated criteria for foods that can be labeled or ...

Even with different backgrounds, celebs like dancers Julianne Hough and Derek Hough, Team USA track star Sha’Carri Richardson ...

The city is once again offering its tree recycling program next month, but Urban Growers Collective is accepting tree ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

With the holiday season in full swing, everyone’s stockpiling their favorite seasonal snacks – and maybe even indulging a ...