Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

They also tend to be more expensive and have a shorter shelf life, says Czerwony, but the added health and gastronomic ...

The World Health Organization recommends adults limit ... It’s important to store and use cooking oil properly, says Czerwony. Choose oil in dark, opaque bottles which protect it from light ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Research shows healthy cooking oils like avocado and olive oil offer a range benefits ... For the study, researchers analyzed ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.