A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.
Seed oils like corn and canola are linked to inflammation and potential risk of cancer. Avocado oil, rich in monounsaturated ...
A study in Iran comparing patients with Parkinson’s disease to healthy individuals found that patients with Parkinson’s ...
According to Chef Robert Irvine, this type of oil is his favorite cooking oil to reach for when searing off fish, meat, or ...
“Beef tallow is rich in healthy fats but also contains less healthy saturated fats,” explains Best. It contains fat-soluble ...
The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.
An expert explains why pouring cooking grease down the drain could lead to something terrible for your pipes -- "fatbergs" ...
One simple swap when it comes to making roast potatoes at Christmas could have heaps of health benefits - including helping ...
Thanks to new rules implemented by the U.S. Food and Drug Administration (FDA), shoppers at major retailers, including Costco ...
To ensure high-quality, pure coconut oil, check labels for 'virgin' or 'unrefined,' perform solidification and refrigeration ...
In Kenya, beloved classics like pilau, nyama choma, and chapati still reign supreme, but why not try new exciting delicacies?
Learn how turmeric can spice up your meals and help keep you healthy.