They also tend to be more expensive and have a shorter shelf life, says Czerwony, but the added health and gastronomic ...

“It’s suitable for deep frying only, and only use the oil once,” Prof Grootveld says. He recommends reserving unrefined sesame oil for drizzling over cooked dishes. Vegetable oils are generally ...

The World Health Organization recommends adults limit ... It’s important to store and use cooking oil properly, says Czerwony. Choose oil in dark, opaque bottles which protect it from light ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Research shows healthy cooking oils like avocado and olive oil offer a range benefits ... For the study, researchers analyzed ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...

Avocado oil is a little-known product that can make a big difference when it comes to your cholesterol levels, according to ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...