Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french ...

Sunflower oil for cooking can reduce coronary heart diseases and transform your diet. Check out these picks for healthier ...

It’s essential to choose an oil with a high smoke point for high-heat cooking methods like frying and sautéing. After researching and testing various healthy cooking oils, we’ve identified ...

It prompts the question: Which cooking oils are healthiest? Are the inexpensive ... when cooking with high heat — such as searing or frying. These can withstand higher temperatures without ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

In addition to its health benefits, canola oil is incredibly adaptable and is suited for a wide variety of cooking techniques such as frying, baking, and sautéing. When it comes to choosing the ...

With air fryers, a few tablespoons of oil is all that is needed to "fry" food. With deep frying, not only is more oil used, but there is also a greater risk of reusing and reheating oil. This poses ...

No matter what health ... deep-fried delicacy, however, is the amount of work they take to make at home -- although there are plenty of clever hacks, like using chopsticks to test your oil ...

Take your salad dressing to the next level with camellia oil. Its delicate flavor complements vinegar and citrus, amplifying ...