Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french ...

It’s essential to choose an oil with a high smoke point for high-heat cooking methods like frying and sautéing. After researching and testing various healthy cooking oils, we’ve identified ...

It prompts the question: Which cooking oils are healthiest? Are the inexpensive ... when cooking with high heat — such as searing or frying. These can withstand higher temperatures without ...

It prompts the question: Which cooking oils are healthiest? Are the inexpensive ... when cooking with high heat — such as searing or frying. These can withstand higher temperatures without ...

In addition to its health benefits, canola oil is incredibly adaptable and is suited for a wide variety of cooking techniques such as frying, baking, and sautéing. When it comes to choosing the ...

Additionally, avocado oil may contribute to skin health and improve nutrient ... making it suitable for high-heat cooking methods like frying and baking. It contains polyunsaturated fats ...

In the process, some of the healthy compounds are lost, but they generally tolerate heat better than unrefined oils. When you heat oil during cooking – deep frying, shallow frying, sautéing, ...

This rapid cooking replicates the effects of frying, but with air instead of oil. (If you're looking for your first—or next—air fryer, here are my top three picks.) “Healthy” is a vague ...

A recent study has suggested that there is a possible connection between some of the cooking oils and colon cancer ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer, especially among young people. These oils can lead to inflammation ...