There are a bunch of alternatives to pasta, made using a variety of flours with different nutrition profiles, some of which ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

Well, it doesn't have zero calories yet, but healthy pasta alternatives have made the traditional indulgence much better for you. However, some of those healthy alternatives are undeniably better ...

For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...

In this case, I went in search of an alternative to white-flour spaghetti – something equally satisfying, but more nutritious. My first thought was whole-wheat pasta. My second was barley ...

And Felicia, an Italian pasta company—a relative newcomer, founded in 2009—believes there is room for some healthier alternatives. The company, based in the town of Gravina in Puglia ...

Alternative pastas made from chickpeas or lentils are great ... Pasta salads are a great way to enjoy these benefits, she adds. Both rice and pasta are a healthy part of the diet, Rizzo says. But if ...

there are alternatives available. Consider whole wheat bread or keto-friendly options made from nuts or cauliflower, depending on your dietary goals. For pasta, various healthier options are now ...