For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...
These concerns are paving the way for a new breed of soda brands that bill themselves as a healthier alternative to sugary drinks thanks to the inclusion of probiotics, natural sweeteners and more.
TODAY nutrition and health expert Joy Bauer stops by the 3rd Hour to answer viewer questions about healthier alternatives to enjoy over the holidays, including a better peppermint chocolate bark ...
Pasta e Ceci - This one-pot Pasta with Chickpeas dish is one of my favourites. This style of dish is perfect for a simple but delicious meal and can be incredibly versatile, as you can choose from ...