In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Do you dream of healthy bread that you can easily prepare in your kitchen? Discover the recipe for a 4-ingredient health ...

Garlic oil is extracted from the garlic bulbs which is used in multiple home remedies Read this article to know the benefits ...

Transitioning to veganism offers health benefits like reduced risk of chronic diseases, better heart health, and weight ...

The global fermented dairy products market is projected to expand significantly, with an estimated value of USD 5.94 billion ...

One cup of dandelion greens provides well over 100% of the daily value for vitamin A. They are also an excellent source of ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.