Curry leaves can be included in your skincare regime in the form of DIY face masks and packs. Know the various curry leaves ...

Seven traditional Indian ingredients can elevate any curry. Kasuri Methi adds an earthy aroma, tamarind brings tanginess, and ...

Stay Active. Exercise is a natural stress reducer. Walking, yoga or dancing are all great ways to release endorphins and ...

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, ...

Curry leaves, rich in nutrients and medicinal properties, enhance digestion, hair quality, and insulin sensitivity. They support weight loss and improve liver and skin health. Additionally ...

Here are 8 proven health benefits of blueberries ... A 2023 study found that consuming blueberry powder (equivalent to about 1 cup of fresh blueberries) each day could help maintain brain function ...

Among their many benefits, these aromatic leaves are particularly effective in alleviating indigestion and promoting gut health ... Dry curry leaves, grind them into a powder, and mix it with ...

READ ALSO: 7 health benefits of eating ... cancer and heart disease. Fresh curry leaves can be used whole, or dried leaves can be crushed to make a flavorful powder. For more news like this ...

potential health benefits, and risks. Ground or fresh turmeric is an ingredient in many cuisines. It is a major ingredient in curry powder, and people also add it to smoothies, hot drinks ...

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...