In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Both testers still engage with other forms of therapy and treatment for anxiety, so it’s best to think of CBD as a possible additional tool for anxiety — not a stand-alone solution.