In San Diego County, it is often said that locals pay a sunshine tax because of how expensive things such as housing can be.

The work week is usually a hectic time for most of us. Busy schedules have many families running from work to school to ...

During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

Just remember to stick to 14 units or less a week – that’s 14 single (25ml) gin and tonics, or a double a day. Traditional ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Tyson Fury has always been the master of transformation, but reinventing himself after his first defeat by Oleksandr Usyk for ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

The Menu Planner is also accessible at 7daymenuplanner.com. Read Susan’s blog: makingthemenu.com. And check out Susan’s book: “7-Day Menu Planner for Dummies” is on shelves now. Order yours on Amazon.

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...