Most of us have experienced traditional holiday drinks – spiked or not – at this time of year. Growing up in New Mexico, the last thing my family did on Christmas Eve – after candlelight church ...

As people age, their nutritional needs change. Most older adults fail to meet federal dietary guidelines, but here's what to ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

While fast food is higher in calories, sodium, and saturated fat—which research links to health issues—McDonald's menu still offers choices that are more balanced and nutrition-conscious. To help you ...

For the best results, cook the chicken thighs to an internal temperature of at least 175 degrees. While 165 degrees is the ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall health, including ...

Gov. Dan McKee said Medicaid and Supplemental Nutritional aid terminations have been suspended while RI Bridges system is down.

Nearly half of people in the UK have used online health information to self-diagnose, according to a new survey from the ...

Now, you should have a rectangle-ish shape to work with. Fold the sheet in half so that the elastic edges are hidden, smooth ...