OSCEOLA COUNTY, Fla. — Residents in and around Buenaventura Lakes have a new way to incorporate fitness into the new year.

Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy? There's a clear winner for this expert.

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

A second Planet Fitness location is set to open in the Kalamazoo area. This February, the gym chain is opening a location at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...

COMSTOCK TOWNSHIP, MI — Planet Fitness will open a new gym at 6708 East G Ave. in mid- to late-February, the company ...

Katelyn DiGiorgio is the VP of training and technique and master teacher trainer at Pure Barre. Kara Liotta, CPT, is the ...

The ultimate all-sport companion, Lululemon’s Energy Longline Bra strikes the perfect balance between support and breathability. Crafted to move with you through every workout—from the serenity of ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your convenience during Amazon's Winter Sale.