per the US Department of Agriculture's food database) to Greek yogurt (16.1 g per single-serving container) and meat, such as ground turkey (34.9 grams per cup). Nutrition experts say all of the ...

A cup of cooked ground turkey contains about 274 calories, nearly 35 grams of protein, and contains several essential vitamins and minerals. More bonuses, per Wilson: It's "low in fat compared to ...

Food brings people together so make it good ... well by hand adding 1 to 2 tbsps more of oil if needed. 16 oz ground turkey ...