The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to help address this gap and shortcomings in other systems.

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Legume is an overarching term that feature many different food groups, including soybeans, peanuts, green peas, and green ...

HEALTHWISEStir-frying is a quick and healthy cooking method that retains the vibrant colors, textures, and nutrients of ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

What’s more, intake of non-starchy, dark green or yellow vegetables — with similar nutrition profiles to zucchini — appears particularly beneficial to weight loss. In some cultures ...

mericans should eat more beans, peas and lentils and cut back ... That’s the advice released Tuesday by a panel of nutrition experts charged with counseling the U.S. government about the 2025 ...

A 2019 study looked at the antioxidants in coffee beans from four different countries. The researchers found that Columbian coffee had the highest levels of total polyphenols, followed by coffee ...