The oil derived from sesame seeds is a good source of healthy fats ... The Food and Drug Administration (FDA) has found that cooking spray isn't bad for you if you use it in moderation.

Cooking eggs isn't the most difficult culinary task. However, even for such a simple job, certain things, like the healthiest ...

Cooking oil plays an important role in the kitchen ... It's important to note that consuming any kind of fat, good or bad, means additional calories, Beth Czerwony, registered dietitian with ...

Cooking oil plays an important role in the kitchen ... It's important to note that consuming any kind of fat, good or bad, means additional calories, Beth Czerwony, registered dietitian with ...

Olive oil has a herbaceous aroma and smooth taste that amps up any dish. But how do you know it's fresh and ready for use?

If you’re confused about seed oils, you’re not alone. Social media is packed with videos from people who claim that seed oils are toxic. They blame these oils for increasing rates of obesity ...

Home chefs everywhere may commit a subtle yet cardinal cooking sin that ... Preserving olive oil, however, is a bit of a balancing act. While light exposure is no good and it needs a cooler ...

Research suggests these fats may decrease "bad" and raise "good" cholesterol ... a omega-6 fatty acid found in these oils, breaks down into toxins when used for cooking, causing numerous health ...

People began using oil for cooking thousands of years ... Seed oils are a good source of unsaturated fats, which can help lower bad cholesterol and reduce the risk of heart disease and stroke.