"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

We spoke to him about making the best diabetes-friendly snack options. Snacks high in fibre and protein are great for making you feel full for longer which helps to avoid over-eating. Diabetic ...

Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

If you have diabetes, you should work with a registered nutritionist or diabetes educator to determine what is best for you. Not all carbs are the same in terms of quality ... 115.220699 Harvard ...

Eating a wide variety of foods, including a mix of vegetables, can help those with diabetes stay healthy while enjoying a range of meals. Read on to learn about some of the best vegetables for ...

Despite its importance, getting sufficient zinc solely through food can be complicated ... especially for people with diabetes. The best zinc supplement for diabetics should be easy to absorb ...

which can impact the taste of your food. It’s also important to consider the cost and availability of different oils in your area. Ultimately, the best cooking oil for diabetics will depend on ...

COMFORT FOODS FOR ANYTIME CRAVINGS: The Quest Cookies & Cream Hero Protein Bar is a sweet treat, without all the sugar, you can enjoy whenever you want to satisfy your sweet cravings.