"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Despite its importance, getting sufficient zinc solely through food can be complicated ... especially for people with diabetes. The best zinc supplement for diabetics should be easy to absorb ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

Sweet, healthy, and calorie-free? Allulose is said to be all of these — and good for people with diabetes because it ...

Increased sugar consumption may result in obesity and other disorders of metabolism as well. At the same time, it has to be ...

Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a ...