Considering the fact that dairy is still a food group and government recommendations ... If you enjoy a certain type of non-dairy milk (say, oat milk) that’s not in this top tier, look for brands that ...

US universities are making it easier for students to go vegan, but many still lack concrete plant-based goals, shows a new ...

Now, a study published in the journal Nutrients notes that all the high-protein foods are not that good for health ... eggs, milk and dairy products. The vegan options also include soy, lentils ...

When it comes to yogurt, strained yogurt like Greek or skyr is your best ... high-protein foods is a simple way to support better eating habits. When you incorporate more high-in-protein dairy ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do ... Top off your bowl with your favorite milk or non-dairy milk alternative, or mix it with Greek ...

Dairy Foods names New York City-based Chobani LLC as its 2024 Processor of the Year, honoring the company’s impressive humanitarian efforts, its entrance into new dairy and non-dairy markets ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile ... It's particularly high in casein, a slow-digesting dairy protein, which makes it the ...

Fortunately, you can get an array of bone-health minerals in your dairy-free diet without ... Not everyone loves non-dairy milk, especially by the glass. But calcium-fortified orange juice could be a ...