A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...

If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

Consuming specific foods that increase breast milk can benefit nursing mothers with a low milk supply. Since breast milk is a ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

Get your hands on the latest crave-worthy snacks at popular specialty grocer Trader Joe's before they're all gone.

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...