Among the essential pieces of equipment for a versatile home gym, the functional trainer stands out as a powerhouse for ...

Discover the perks of functional strength training with this full-body routine. Boost your strength, balance, and endurance ...

F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded ...

Alia Bhatt is doing everything right in her fitness journey, and while at it, she is serving inspiring vibes. Just a few days ...

Everybody Health & Leisure has unveiled a stunning transformation of its Macclesfield leisure centre, created in partnership ...

And the transverse abs (also called the TVA) are garnering some attention right now, with experts maintaining that working ...

Arcis Golf recently announced the completion of more than $2 million in renovations to expand the offerings in the fitness ...

It's the new year, which for many, means a New Year's resolution to make it to the gym more often. Right now, there are many fitness options that are gaining popularity right here in Greater ...

Craving a resort-style wellness destination but can’t afford to get away? We’ve found it in Lyneham. Meet Next Gen.

On announcing the milestone of reaching three million members, US high-value, low-cost operator, Crunch Fitness, has unveiled ...