Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...
Watermelon is not just a refreshing treat, but also a great fruit for increasing energy. Its high water content (around 92%) fights off dehydration, which is a major cause of fatigue. Dehydration ...