Aries Health Horoscope Today Be careful about your health today. Minor issues will trouble the routine. Do not compromise on ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Discover related stories below or explore the feed for more content.

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.