PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

But like all routines, roasted veggies can become boring, especially during the fall and winter months when root vegetables, ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

One vegetable contains more vitamin C than citrus fruits, which could help you fight off seasonal illnesses. With winter in ...

Here are 10 vegetables and fruits that you should give to your little furry friends for their health and well-being.

Trans fats, linked to heart disease, can come from junk food or by cooking certain vegetables in oil at high temperatures.

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The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.