PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

But like all routines, roasted veggies can become boring, especially during the fall and winter months when root vegetables, ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

No time? No problem! Here are 8 lunchtime beauty treatments and wellness hacks for a stress-free festive season to boost your ...

According to the Bloomberg Healthiest Country Index, India, Spain and Thailand are among the countries recognised for their ...

High cholesterol is a major risk factor for heart disease, one of the biggest killers in the UK contributing to 160,000 ...

Breakfast is the most important meal of the day, providing the energy needed to start the day actively and productively.

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Overworked and financially stressed parents might not be putting enough thought into providing balanced meals for their ...

The academic and co-founder of the popular diet tool ZOE says the simple tip could help ensure beneficial chemicals aren't ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

As I was feeding calves this morning, I was troubled to learn of some frightening news. It appears the people in our ...