Researchers from Bournemouth University suggest weight-loss advice might be better targeted at married or co-habiting couples ...

Katy Perry has undergone a full-body transformation in the last few months, after making public appearances looking trimmer and fitter than ever. However, according to reports the Firework singer is ...

Weight loss is often at the top of people's health goals as the new year rolls around. And there are any number of diet ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable ... may help you lose weight. This fruit is rich in water and ...

and farm gate value of selected fruits and vegetables grown in Canada. Agriculture and Agri-Food Canada, other federal departments, provincial organizations, and related industries use the data for ...

To lose weight effectively and safely, aiming to lose 1 to 2 pounds ... of a balanced diet. Research suggests that people can maintain weight loss by increasing their fruit and vegetable intake.

This easy dinner is a must for anyone looking to eat more vegetables. Let's face it ... based foods when we can is vital for a balanced diet, but it can be a struggle to eat as many as we need.

Losing weight is a common goal for many women, and finding the right method that works for you can be a real challenge.

Eat more fruits and vegetables ... to lose 10 pounds in one week may be harmful to you, especially if you have any chronic health conditions. Creating a long-term plan for reaching healthy diet ...