PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

Malic acid is a naturally occurring compound produced by the human body when sugar or carbohydrates are broken down into ...

Incorporating unique fruits and vegetables into your diet not only enhances the visual appeal of your meals but also ...

Fruits and vegetables contain powerful compounds that may help prevent cancer and support those undergoing treatment. These ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Here are 10 vegetables and fruits that you should give to your little furry friends for their health and well-being.

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

One vegetable contains more vitamin C than citrus fruits, which could help you fight off seasonal illnesses. With winter in ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...