PHILADELPHIA (KYW Newsradio) — A diet high in fruits and vegetables is well known to be a healthy option because it helps ...

Malic acid is a naturally occurring compound produced by the human body when sugar or carbohydrates are broken down into ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Here are 10 vegetables and fruits that you should give to your little furry friends for their health and well-being.

Consuming a variety of fruits and vegetables can significantly lower the risk of early death. Studies indicate that apples, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

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Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Other fruits like pineapple, strawberry, mango, and orange can also be nutritional for your dog. However, like any other meal ...

Consuming a variety of fruits and vegetables can significantly lower ... that the increase in fruit intake or as part of a regular diet, has lowered the risk of mortality by reducing the risk ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.